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Using Candles to Manifest More Self Love

More people than ever before are suffering from depression, stress and anxiety. Poor self-image and low self-esteem are surprisingly common. Increasingly, we’re feeling overwhelmed in our lives and are struggling to find ways to overcome these feelings. This is why self-love is so important. If you can give yourself more respect you can banish negativity. So, how can you manifest more self-love in your life?

One of the easiest ways to give your self-acceptance and self-worth a boost is to use candles to make a little self-love magic. Here are a couple of ways to inspire yourself and improve you inner well-being.

Using Candles For Self-Acceptance

Try this ritual to help increase your self-acceptance and to increase your inner positivity.

  • Take an NN Natalia Nicholson Love Me candle and light it.
  • Breathe in and out slowly, enjoying the soothing pomegranate aroma.
  • Focus on yourself and ask yourself how you’re feeling. Accept the answer without question or judgement.
  • Take five more deep breaths.
  • Say this affirmation: “I am worthy of loving myself.”
  • Repeat the affirmation 3 more times.
  • Take five deep breaths.
  • Say this affirmation: “I am a kind and wonderful person.”
  • Repeat the affirmation 3 more times.
  • Take five deep breaths.
  • Say this affirmation: “I accept and love myself”.
  • Repeat the affirmation 3 more times.
  • Take five deep breaths.
  • Relax and enjoy the aroma for a few more minutes with your eyes closed.

Using Candles For Meditation

Meditation is a wonderful way to focus on your inner-self and to help your body and mind to relax and unwind from the stresses of the day. Follow these steps to enjoy a candle meditation that will help you to find greater peace in your life.

  • Dim the room lights.
  • Sit on the floor in front of your candle.
  • Take some deep breaths in and out.
  • Light an NN Natalia Nicholson Comfort Me candle.
  • Breathe deeply in and out allowing the beautiful white tea and ginger scent to relax you.
  • Focus on the candle’s flame. Try to empty your mind of thoughts. Notice the flickering of the flame and its movements.
  • Shut your eyes. Visualise your body and concentrate on your chest, imagining a small spark lighting up inside it.
  • Visualise this spark enlarging and growing stronger with every breath.
  • Embrace the way that this makes you feel and accept it without judgement.
  • Continue to breathe slowly in and out.
  • Open your eyes and watch the candle’s flame for a few minutes more.
  • Enjoy the feeling of relaxation you are experiencing.

Choosing The Right Candles

Candles can be instrumental in helping you to achieve the right mental state. The NN Natalia Nicholson luxury soy wax candle range is a great choice, offering inspirational messages such as “Love Me”, “Comfort Me” and “Uplift Me” that help to give you an inner boost. With gorgeous scents and aromas, these beautifully fragranced candles are the perfect way to help you manifest more self-love in your life, lifting your spirits and improving your mood.